Monthly / Annual Subscription
$21 a month or $120 a year after 7-day free trial
Gain access to all class content from pregnancy through to postnatal workouts. Designed to give you a safe and effective journey through your pre and postnatal exercise regime.
Please note, for our classes you will need a pilates ball, a long resistance band and an optional loop resistance band. If you would like to purchase an equipment pack for $29, please email [email protected]
There are some classes which use equipment that you will already have at home, but you may prefer to get your equipment before starting the programme.
Annual………..……….$149 (Save $199)
Pregnancy Pilates Programme
Our classes will take you from your first trimester right up until you deliver. Before you start, read the following to understand how the programme is designed to take you through your pregnancy safely. Please also read the downloadable PDF "Guidelines for Exercise in Pregnancy" before you start...
Postnatal Pilates Programme
Before you start, please read the following information to understand how the classes are structured to ensure safety. We've created this programme to support your recovery after birth. You can use this programme to rehabilitate after pregnancy and birth, and build strength to be able to care for...